Monday, September 27, 2010

Hood River Weekend

Mt. Hood
A bunch of us went up to Hood River this weekend.  Saturday we rode the Hood River Harvest Ride, two loops,  including Lost Lake and Cooper Spur.  75.6 miles, 6421 feet of gain.  This is one of my favorite rides.

Old growth forests heading up toward Lost Lake
Cycle chicks, VA, Nancy and me

Lost Lake, Mt Hood in the distance

I spent the night at Tom and Ann's house in Parkdale.  We set out early Sunday morning to ride in the Gran Fondo Hood River.  The weather report called for rain starting at 7 am, but we woke to dry skies.  Four of us completed the 100.5 mile course that takes riders out to the Dalles followed with a gradual climb through a beautiful area carved by the world-famous Missoula Floods.  Our pace line nearly rode over a large rattlesnake sunning itself!  We headed to Dufur and then up a 20 mile hill which summits under Mt. Hood.  8320 feet of gain.  
6:30 am, view of the north face of Mt. Hood 

Where was Craig?  He has an ulnar 'handbar' neuropathy involving the right little and ring finger which started on Day 5 of our Spain/France trip.  He's been told to stay off his bike until the feeling comes back.  Anyone have any ideas/solutions?

Wednesday, September 15, 2010

Today's Oregonian article about Cycle Oregon mentioned a web site for a physical therapist from Eugene who is riding this week.  She posted some good stretching exercises for those of us that are experiencing some stiffness after a long summer riding;  Bodywise PT.

Monday, September 13, 2010

Bald Peak weekend

Bald Peak State Park
looking NW towards Gaston
Summer is winding down fast.  Portland had some great riding weather this weekend and the MAC Saturday ride's route was out to the Bald Peak area to Chehalem Hill.  Bob showed up on his cool Eddie Merckx bike, VA on her new Independent Fabrication bike.
We enjoyed a nice 38 mile ride with a fun descent down Chehalem Hill.  Sunday I set off by myself to Bald Peak again, this time going up the normal route to Bald Peak State Park, home via Gaston and the Hillsboro area.  72 miles.  If one wants some extra miles, and starts early enough, they could take the Haag Lake exit off Highway 47 and take a turn around the lake before going into Gaston.

Cornfields off North Valley Road near Gaston

Sunday, September 5, 2010

Spotted in Cleveland, Ohio

Ohio License plate
'Birthplace of Aviation'
Badger X